Garmin Instinct 2 Solar Edition
Garmin Instinct 2 Solar Edition
$ 779.00
This rugged, solar charging GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.
– This watch is tough, which means no holding back.
– Train your way with built-in sports apps at the wrist.
– Smart notifications so you don’t miss out on what matters.
– Push boundaries, but stay on track with access to more satellites.
– Understand your body better with 24/7 health monitoring.
Keep your experiences going with up to 51 days of battery life in smartwatch mode with solar charging.
FEATURES & SPECIFICATIONS:
Physical & Performance
| Display Size | Custom, two-window design; 0.9″ x 0.9″ (23 x 23 mm) |
| Display Resolution | 176 x 176 pixels |
| GPS | Yes |
| Weight | 53 g |
| Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Battery life | Smartwatch: Up to 28 days/Unlimited with solar*
Battery Saver Watch Mode: Up to 65 days/Unlimited with solar* GPS: Up to 30 hours/48 hours with solar** Max Battery GPS Mode: Up to 70 hours/370 hours with solar** Expedition GPS Activity: Up to 32 days/Unlimited with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
Maps & Navigation
| Memory/History | 32 MB |
Features
| Pairs with Garmin Golf app | Yes |
| STR3AMUP! PC tool for streaming biometrics | No |
| Auto lap splits | No |
| “Repeat on” rest timer (pool swim only) | Yes |
| 3-axis compass with HSI (horizontal situation indicator) | No |
| Touch and/or button lock | Yes |
| Pilates workouts | No |
| Preloaded ski resort maps | No |
| GPS coordinates | Yes |
| Wind speed and direction (requires connection to Garmin Golf app) | No |
| Live Event Sharing | No |
| Lap Time Repeatability Score (LTR) | No |
| Air integration | No |
| Audio prompts | Yes |
| Sleep | Yes |
| Auto CourseView updates | Yes |
| Downloadable training plans | Yes |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | manual |
| Battery saver (customizable low power watch) | Yes |
| Closed Circuit Rebreather (CCR) | No |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes |
| Compatible with Varia radar (rear-facing radar) | No |
| Swing Tempo | No |
| Task timers (2, 5, 10, 15, 20 and 30 minutes) | No |
| Plays and controls watch music | No |
| APNEA mode | No |
| Pool swim workouts | Yes |
| Assistance Plus | No |
| Multi-gas mode | No |
| Kill switch | No |
| Race an Activity | Yes |
| Hot keys | Yes |
| Single-gas mode | No |
| Activity history on watch | Yes |
| On-screen workout animations | No |
| Ground contact time and balance | yes (with compatible accessory) |
| Auto max HR | Yes |
| Critical swim speed | No |
| Daily suggested workouts | Yes |
| Training load focus | No |
| Compatible with Varia Vision (head-mounted display) | No |
| HR alerts | Yes |
| Foot pod capable | Yes |
| Compatible with Vector and Rally (power meters) | Yes |
| Training Effect (anaerobic) | Yes |
| Abnormal Heart Rate Alerts | yes (high and low) |
| Phone-free text messaging | No |
| Tournament legal | Yes |
| Vertical speed | Yes |
| Lactate threshold | yes (with compatible accessory) |
| Customizable data pages | Yes |
| Number of transmitters supported | No |
| MTB Grit & Flow | Yes |
| Race an activity | Yes |
| Finish time | Yes |
| Elevation profile | Yes |
| Configurable lap alerts | Yes |
| Automatic sync (automatically transfers data to Garmin Connect) | No |
| Incident Detection during select activities | Yes |
| PlaysLike distance | No |
| Virtual Partner | Yes |
| VO2 Max (Run) | Yes |
| Relaxation reminders | No |
| Reminder alerts | No |
| Physio TrueUp | Yes |
| Custom alerts | Yes |
| NEXRAD on moving map | No |
| Back to start | Yes |
| Vertical oscillation and ratio | yes (with compatible accessory) |
| Training Load | Yes |
| Altimeter with adjustable baro setting | No |
| Physical size | 45 x 45 x 14.50mm Fits wrists with a circumference of 135-230mm |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Compatible with BaseCamp | Yes |
| Chronograph | No |
| Available gym activity profiles | Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga |
| Live Delta Time | No |
| Automatic altitude adjustment | No |
| Ambient light sensor | No |
| Bezel Material | Fibre-reinforced polymer |
| Touch-targeting (touch target on display to see the distance to any point) | No |
| Hazards and course targets | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
| TruSwing compatible | No |
| UltraTrac mode | Yes |
| In-flight Pulse Ox | No |
| VO2 Max (Trail Run) | Yes |
| Yardage to F/M/B (distance to front, middle and back of green) | Yes |
| Calendar | Yes |
| Barometric altimeter | Yes |
| Unlock new step icons | No |
| Preloaded race tracks | No |
| Weather | Yes |
| Auto Lap | Yes |
| Sunrise/sunset times | Yes |
| Pacing alerts (pool swim only) | No |
| Pulse Ox Blood Oxygen Saturation Monitor | Yes |
| Relaxation breathing timer | Yes |
| Floors climbed | Yes |
| Respiration rate (24×7) | Yes |
| % HR max | Yes |
| Gas consumption rate | No |
| In Case of Emergency (I.C.E.) | No |
| % HRR | Yes |
| Ballistics calculator | No |
| Gas time remaining | No |
| On-screen workout muscle maps | No |
| Case material | Fibre-reinforced polymer |
| Available outdoor recreation profiles | Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical |
| Basic rest timer (up from 0) (pool swim only) | Yes |
| TracBack | Yes |
| Water rating | 10 ATM |
| Subwave Support | No |
| Advanced cycling dynamics | No |
| Handicap scoring | No |
| Audible alerts | No |
| Autopilot Control | no |
| Color display | No |
| Multiple bike profiles | No |
| Primary benefit (Training Effect labels) | Yes |
| Rest timer | No |
| Wrist-based Heart Rate (constant, every second) | Yes |
| HR zones | Yes |
| Auto rest (pool swim only) | Yes |
| Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
| Connectivity | Bluetooth, ANT+ |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | No |
| Find My Phone | Yes |
| Stride length (real time) | yes (with compatible accessory) |
| Sleep score and insights | Yes |
| Custom targets | No |
| Downloadable cartography support | No |
| Available run profiles | Running, treadmill running, indoor track running, trail running |
| Bike lap and lap maximum power (with power sensor) | Yes |
| Stopwatch | Yes |
| Run workouts | Yes |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
| Training Effect | Yes |
| Worldwide airport database(s) | No |
| Waypoint information page | No |
| GPS speed and distance | Yes |
| Round-trip course creator (running/cycling) | No |
| Spectator messaging | No |
| Area calculation | Yes |
| Find My Watch | Yes |
| Automatic club tracking compatible (requires accessory) | Yes |
| Connext avionics connectivity | No |
| Preloaded road and trail maps | No |
| Advanced workouts | Yes |
| Trendline Popularity Routing | No |
| Strava Live Segments | No |
| VIRB Remote | Yes |
| Smartphone compatibility | iPhone, Android |
| Dual grid coordinates | Yes |
| Expedition GPS Activity | Yes |
| TrueUp | Yes |
| Timer | Yes |
| Multiple time zones with Zulu/UTC | No |
| Trimix support | No |
| Courses | Yes |
| Respiration rate (during exercise) | Yes |
| Compatible with Varia lights | No |
| Thermometer | Yes |
| Hydration | yes (in Garmin Connect) |
| Alarm clock | Yes |
| Wirelessly receive flight plans from Garmin Pilot | No |
| Group LiveTrack | No |
| Intensity minutes | Yes |
| Interval training | Yes |
| Gyroscope | No |
| Underwater wrist-based heart rate | Yes |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Pairs with Garmin Connect Mobile | Yes |
| Touchscreen | No |
| Countdown start (pool swim only) | Yes |
| Virtual starting line | No |
| Preloaded topographical maps | No |
| Sun and moon information | Yes |
| Health snapshot | Yes |
| ClimbPro Ascent Planner | No |
| Night vision mode | No |
| Available swim profiles | Pool swimming, open water swimming |
| Tempo Training | No |
| Power Modes – customizable in-activity battery settings | Yes |
| Move IQ | Yes |
| Automatically saves dive entry and exit locations | No |
| Speed and cadence sensor support (w/sensor) | Yes |
| Garmin Elevate wrist heart rate monitor | Yes |
| Tides | No |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | No |
| GLONASS | Yes |
| Boat Data Streaming | no |
| Smart Notifications | Yes |
| Sight ‘N Go | Yes |
| Garmin Pay | Yes |
| Automatic daylight saving time | Yes |
| Yoga workouts | No |
| Pulse Ox Blood Oxygen Saturation | yes (spot-check, during sleep, all day) |
| Depth sensor | No |
| Projected waypoint | Yes |
| Bread crumb trail in real time | Yes |
| Time/date | yes |
| Sync dive log to Garmin Dive Mobile app | No |
| Rewards (coins) | No |
| Virtual caddie | No |
| Calories burned | Yes |
| Customizable activity profiles | Yes |
| Auto start/end dive | No |
| Toe-to-Toe Challenges app | yes (optional Connect IQ Toe-to-Toe Challenges app) |
| Garmin Live Segments | No |
| Connect IQ (downloadable watch faces, data fields, widgets and apps) | Yes |
| HR Broadcast (broadcasts HR data over ANT+ to paired devices) | yes (using ANT+) |
| Cadence (provides real-time number of steps per minute) | Yes |
| Controls smartphone music | Yes |
| Power meter compatible | Yes |
| Total ascent/descent | Yes |
| Auto multisport activities | Yes |
| Last race summary | No |
| Cycle Map (routable cycling-specific street map) | No |
| PinPointer | Yes |
| Improved recovery time | Yes |
| Step counter | Yes |
| Quick Release bands | No |
| APNEA hunt mode | No |
| 60-minute activity goal | No |
| Trail run auto climb | Yes |
| Manual multisport activities | Yes |
| Chores | No |
| Barometric trend indicator with Storm Alert | Yes |
| Automatic rep counting | Yes |
| LiveTrack | Yes |
| Moving Map with aviation airports, navaids, roads, bodies of water and more | No |
| HR calories | Yes |
| Point-to-point navigation | Yes |
| Anchor Alarm | No |
| Gauge mode | No |
| PacePro Pacing Strategies | No |
| Tides | No |
| Time and distance alerts | Yes |
| Garmin Connect Challenges app | Yes (optional Connect IQ app) |
| Yardage to layups/doglegs | Yes |
| XERO Locations | Yes |
| Auto Pause | Yes |
| All-day Stress | Yes |
| Running dynamics | yes (with compatible accessory) |
| Esports Activity | No |
| Full vector map | No |
| Tack assist mode | No |
| Body Battery Energy Monitor | Yes |
| BLUETOOTH phone calling and voice assistant support | No |
| Worldwide NAVAID and Intersection database(s) | No |
| Available cycling profiles | Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
| HIIT workouts | Yes |
| Future elevation plot | Yes |
| QuickFit watch band compatible | Yes (22 mm) |
| Accelerometer | Yes |
| Recovery time | Yes |
| Orienteering | No |
| Text response/reject phone call with text (Android only) | Yes |
| Custom dive data screens | No |
| Around Me mode | No |
| Realtime settings sync with Garmin Connect mobile | Yes |
| Hunt/fish calendar | No |
| Drill logging (pool swim only) | Yes |
| Preloaded with 42,000 courses worldwide | No |
| Course guidance | Yes |
| Track timer | No |
| Strap material | Silicone |
| GPS Time Sync | Yes |
| Countdown timer | No |
| Race App | No |
| Auto scroll | Yes |
| Analog hands | No |
| Round timer/odometer | Yes |
| Smart trainer control | Yes |
| Compass | Yes |
| Heat and altitude acclimation | Yes |
| Digital scorecard | yes |
| Lens Material | Power Glass |
| Cardio workouts | Yes |
| Green View with manual pin position | Yes |
| Connected GPS | No |
| Performance condition | Yes |
| Strength workouts | Yes |
| Galileo | Yes |
| Distance to destination | Yes |
| Women’s Health | yes (in Garmin Connect) |
| Training Status | Yes |
| Manual lap | Yes |
| Distance traveled | Yes |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
| GPS-based distance, time and pace | Yes |
| Daily Resting Heart Rate | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Garmin AutoShot | No |
| Fitness Age | Yes |
| Nitrox support | No |
| FTP (Functional Threshold Power) | Yes |
| Dive ascent/descent rate indicator | No |
| Built-in barometer and tide tables | No |
| Assistance | Yes |
| Race predictor | Yes |
| Stealth Mode | No |
Additional information
| Colour | Graphite, Misty Grey, Tidal Blue |
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Physical & Performance
Display Size custom, two-window design; 27 x 27 mm (1.1″ x 1.1″) Display Type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Battery life Smartwatch: 40 days unlimited with solar* GPS: 60 hours; 145 hours with solar** All Satellite Systems: 40 hours; 65 hours with solar* All Satellite Systems + Multi-Band: 27 hours; 36 hours with solar** Max Battery GPS Mode: 150 hours; unlimited with solar** Expedition GPS Activity: 60 days; unlimited with solar* Battery Saver Watch Mode: 100 days; unlimited with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions Display Resolution 176 x 176 pixels GPS Yes Weight 67 g Maps & Navigation
Memory/History 64 MB Features
STR3AMUP! PC tool for streaming biometrics No Multi-frequency Positioning Yes 3-axis compass with HSI (horizontal situation indicator) No Touch and/or button lock Yes Preloaded ski resort maps No Wind speed and direction (requires connection to Garmin Golf app) No Live Event Sharing No SLEEP Yes Green Contours (with Garmin Golf membership) No Battery saver (customizable low power watch) Yes Swing Tempo No Plays and controls watch music No APNEA mode No Ground contact time and balance Yes (with compatible accessory) Density altitude calculator No Critical swim speed No Training load focus No Compatible with Varia Vision™ (head-mounted display) No HR alerts Yes Training effect (anaerobic) Yes Abnormal heart rate alerts yes (high and low) Easy break planning No Vertical speed Yes Lactate threshold Yes (with compatible accessory) Workout tutorials No Number of transmitters supported No MTB Grit & Flow Yes Customizable data pages Yes Configurable lap alerts Yes Incident Detection during select activities Yes Physio TrueUp Yes Custom alerts Yes NEXRAD on moving map No Back to start Yes Vertical oscillation and ratio Yes (with compatible accessory) Altimeter with adjustable baro setting No Physical size 50 x 50 x 14.5mm Fits wrists with a circumference of 145-228 mm Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes Live Delta Time No Automatic altitude adjustment No Bezel Material Fiber-reinforced polymer Hazards and course targets Yes Truck driver workouts No TruSwing™ compatible No UltraTrac mode Yes VO2 Max (Trail Run) Yes Up Ahead No Preloaded race tracks No Pulse Ox Blood Oxygen Saturation Monitor Yes Relaxation Breathing Timer Yes % HR max Yes In Case of Emergency (I.C.E.) No Gas time remaining No Case material Fiber-reinforced polymer Water rating 10 ATM Subwave™ Support No Audible alerts No Color display No Multiple bike profiles No Rest timer No Wrist-based heart rate (constant, every second) Yes Find My Phone Yes PrePass weigh station notifications and bypass decisions No Stride length (real time) Yes (with compatible accessory) Bike lap and lap maximum power (with power sensor) Yes Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes training effect Yes Spectator messaging No Advanced workouts Yes Charging method Garmin proprietary plug charger TRENDLINE™ POPULARITY ROUTING No Strava Live Segments No Boundary enter/exit No training readiness Yes Timer Yes Courses Yes Respiration rate (during exercise) Yes Wirelessly receive flight plans from Garmin Pilot™ No Intensity minutes Yes Interval training Yes MOS & Meteogram No Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes Pairs with Garmin Connect™ Mobile Yes Touchscreen No Virtual starting line No Preloaded topographical maps No Sun and moon information Yes Automatically saves dive entry and exit locations No Power guide No HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No Sight 'N Go Yes Location tracking No Pulse Ox blood oxygen saturation Yes Projected waypoint Yes Bread crumb trail in real time Yes Customizable activity profiles Yes Auto start/end dive No REFERENCE POINT Yes SatIQ™ Technology No Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes Cadence (provides real-time number of steps per minute) Yes Controls smartphone music Yes Power meter compatible Yes LED flashlight Yes Improved recovery time Yes APNEA hunt mode No 60-minute activity goal No Manual multisport activities Yes Chores No Moving Map with aviation airports, navaids, roads, bodies of water and more No Point-to-point navigation Yes Anchor Alarm No Gauge mode No PacePro™ Pacing Strategies No Course- and weather-specific race predictor No Yardage to layups/doglegs Yes TAF (Terminal Aerodrome Forecast) No Auto Pause® Yes Running dynamics Yes (with compatible accessory) Esports Activity No Full vector map No BODY BATTERY™ ENERGY MONITOR Yes BLUETOOTH phone calling and voice assistant support No Accelerometer Yes Recovery time Yes Custom dive data screens No Drill logging (pool swim only) Yes Preloaded with 43,000 courses worldwide No Track timer No Strap material Silicone Jet lag adviser No Race App No Round timer/odometer Yes Smart trainer control Yes Heat and altitude acclimation Yes Cardio workouts Yes Connected GPS No Performance condition Yes Galileo Yes Distance traveled Yes Manual lap Yes GPS-based distance, time and pace Yes Text messaging No Realtime stamina No Running power Yes Nitrox support No Assistance Yes Race predictor Yes Stealth Mode No Pairs with Garmin Golf app Yes Auto lap splits No "Repeat on" rest timer (pool swim only) Yes Pilates workouts Yes GPS coordinates Yes Lap Time Repeatability Score (LTR) No Air integration No Audio prompts Yes Auto CourseView updates Yes Downloadable training plans Yes Stocks No Measures shot distance (calculates exact yardage for shots from anywhere on course) manual Run/Walk/Stand detection Yes Closed Circuit Rebreather (CCR) No Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes Compatible with Varia™ radar (rear-facing radar) Yes Task timers (2, 5, 10, 15, 20 and 30 minutes) No Pool swim workouts Yes Assistance Plus No Multi-gas mode No Music storage No Race an Activity Yes KILL SWITCH No Hot keys Yes Single-gas mode No Activity history on watch Yes On-screen workout animations No Auto max HR Yes DAILY SUGGESTED WORKOUTS Yes Foot pod capable Yes Compatible with Vector™ and Rally™ (power meters) Yes Phone-free text messaging No Tournament legal Yes Incident detection alert on phone for wearables No Race an activity Yes Finish time Yes Elevation profile Yes PlaysLike distance No Aviation Alerts No Virtual Partner Yes VO2 Max (Run) Yes Relaxation reminders No Reminder alerts No Wind meter compatible No Race glance/widget No TRAINING LOAD Yes Chronograph No Available gym activity profiles Strength, HIIT Cardio and Elliptical Training Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga, Breathwork Ambient light sensor No Touch-targeting (touch target on display to see the distance to any point) No Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes In-flight Pulse Ox No Yardage to F/M/B (distance to front, middle and back of green) Yes Calendar Yes Barometric altimeter Yes Unlock new step icons No On-device Connect IQ™ Store No Weather Yes Auto Lap® Yes Sunrise/sunset times Yes Tides Glance Yes Pacing alerts (pool swim only) No Floors climbed Yes Respiration Rate (24x7) Yes Gas consumption rate No % HRR Yes Ballistics solver No On-Screen Workout Muscle Map No AUTO REST No Basic rest timer (up from 0) (pool swim only) Yes Available outdoor recreation profiles Hiking, Indoor Climbing, Bouldering, Climbing, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Tennis, Tactical, Obstacle Course Racing TracBack® Yes Advanced cycling dynamics yes (in app) Handicap scoring No Primary benefit (Training Effect labels) Yes HR zones Yes Auto rest (pool swim only) Yes Stat tracking (strokes, putts per round, greens and fairways hit) Yes Connectivity Bluetooth®, ANT+® Improved interval (includes open repeats, intervals data page, rest screen and auto detection) No Sleep Score and Insights Yes Custom targets No Downloadable cartography support No Available run profiles Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running Run workouts Yes Stopwatch Yes Worldwide airport database(s) No Waypoint information page No GPS speed and distance Yes Round-trip course creator (running/cycling) No Area calculation Yes Find My Watch Yes Automatic club tracking compatible (requires accessory) Yes Connext avionics connectivity No Preloaded road and trail maps No Rest Timer (Ultra Run only) No Unified training status Yes VIRB® Remote Yes Smartphone compatibility iPhone®, Android™ Dual grid coordinates Yes HRM running pace and distance Yes Expedition GPS Activity Yes TrueUp™ Yes Morning report Yes Multiple time zones with Zulu/UTC No Trimix support No Compatible with Varia™ lights Yes Two-way voice calls No Thermometer Yes Hydration yes (in Garmin Connect™) Alarm clock Yes Group LiveTrack No Gyroscope Yes Underwater wrist-based heart rate Yes Countdown start (pool swim only) Yes Health Snapshot Yes ClimbPro™ Ascent Planner No Truck plaza loyalty programs No Night vision mode No Available swim profiles Pool Swimming, Open Water Swimming Tempo Training No Power Modes - customizable in-activity battery settings Yes Move IQ™ Yes Speed and cadence sensor support (w/sensor) Yes Do not disturb/School mode No Garmin Elevate™ wrist heart rate monitor Yes Tides No GLONASS Yes Smart Notifications Yes Garmin Pay™ Yes HRV Status Yes Automatic daylight saving time Yes Yoga workouts Yes Depth sensor No Time/date yes Sync dive log to Garmin Dive™ Mobile app No Rewards (coins) No VIRTUAL CADDIE No Calories Burned Yes Toe-to-Toe™ Challenges app Yes (optional Connect IQ Toe-to-Toe™ Challenges app) Garmin Live Segments No HR broadcast (broadcasts HR data over ANT+™ to paired devices) yes (using ANT+) Fly activity emergency mode No Total ascent/descent Yes Auto multisport activities Yes Last race summary No Cycle Map (routable cycling-specific street map) No Power curve and % FTP workouts No PinPointer No Step counter Yes METAR (Meteorological Aerodrome Report) No Quick Release bands No Trail run auto climb Yes Barometric trend indicator with Storm Alert Yes Automatic rep counting Yes LiveTrack Yes HR calories Yes Grade-adjusted pace Yes Tides Yes Time and distance alerts Yes Garmin Connect™ Challenges app Yes (optional Connect IQ app) XERO™ Locations Yes All-day stress Yes Tack assist mode No Compatible with dēzl™ OTR truck navigators No Worldwide NAVAID and Intersection database(s) No Available cycling profiles Bike, Road Bike, Mountain Bike, Gravel Bike, Bike Commute, Bike Tour, eBike , Bike Indoor, Cyclocross, Triathlon HIIT workouts Yes Future elevation plot Yes QuickFit™ watch band compatible yes (26 mm) Games No Orienteering No Text response/reject phone call with text (Android™ only) Yes Around Me mode No Realtime settings sync with Garmin Connect™ mobile Yes Hunt/fish calendar No Course guidance Yes GPS Time Sync Yes Countdown timer No Auto scroll Yes Analog hands No Compass Yes Digital scorecard yes Lens Material Power Glass™ NextFork™ navigation No Green View with manual pin position Yes Strength workouts Yes Distance to destination Yes Voice messaging No Women's Health yes (in Garmin Connect™) Training status Yes Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes Daily resting heart rate Yes Auto goal (learns your activity level and assigns a daily step goal) Yes Garmin AutoShot™ Yes FITNESS AGE yes (in app) FTP (Functional Threshold Power) Yes Dive ascent/descent rate indicator No Built-in barometer and tide tables No